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		<title>Karate in Azerbaijan</title>
		<link>http://kyokushinkarate.ucoz.com/</link>
		<description></description>
		<lastBuildDate>Wed, 15 Jul 2015 22:51:07 GMT</lastBuildDate>
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		<item>
			<title>Xəzərin sahilində Pinan sono go katası</title>
			<description>&lt;p&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/zjABpc3GJNc&quot; width=&quot;760&quot;&gt;&lt;/iframe&gt;&lt;/p&gt;</description>
			<content:encoded>&lt;p&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/zjABpc3GJNc&quot; width=&quot;760&quot;&gt;&lt;/iframe&gt;&lt;/p&gt;</content:encoded>
			<link>https://kyokushinkarate.ucoz.com/news/x_z_rin_sahilind_pinan_sono_go_katasi/2015-07-16-112</link>
			<dc:creator>admin</dc:creator>
			<guid>https://kyokushinkarate.ucoz.com/news/x_z_rin_sahilind_pinan_sono_go_katasi/2015-07-16-112</guid>
			<pubDate>Wed, 15 Jul 2015 22:51:07 GMT</pubDate>
		</item>
		<item>
			<title>Müəllimizin və Oyamanın xatirinə</title>
			<description>&lt;iframe width=&quot;760&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/zl7jIBHjKAc&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</description>
			<content:encoded>&lt;iframe width=&quot;760&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/zl7jIBHjKAc&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</content:encoded>
			<link>https://kyokushinkarate.ucoz.com/news/mu_llimizin_v_oyamanin_xatirin/2015-07-12-111</link>
			<dc:creator>admin</dc:creator>
			<guid>https://kyokushinkarate.ucoz.com/news/mu_llimizin_v_oyamanin_xatirin/2015-07-12-111</guid>
			<pubDate>Sat, 11 Jul 2015 21:56:30 GMT</pubDate>
		</item>
		<item>
			<title>Azerbaijan city Sumgait Paralimpia 2014 ci il</title>
			<description>&lt;p&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/5kjICAOwwpY&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/p9rfLw3GqQE&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/MiYdgxxAN7I&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/x2--kbNw5UQ&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/1rtuNwDf5BM&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/IXbQpFKl9yc&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;&lt;/p&gt;

&lt;p&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/RE3TQFIp6BU&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;&lt;/p&gt;</description>
			<content:encoded>&lt;p&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/5kjICAOwwpY&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/p9rfLw3GqQE&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/MiYdgxxAN7I&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/x2--kbNw5UQ&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/1rtuNwDf5BM&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/IXbQpFKl9yc&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;&lt;/p&gt;

&lt;p&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/RE3TQFIp6BU&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;&lt;/p&gt;</content:encoded>
			<link>https://kyokushinkarate.ucoz.com/news/paralimpia_2014_ci_il/2015-04-03-110</link>
			<dc:creator>admin</dc:creator>
			<guid>https://kyokushinkarate.ucoz.com/news/paralimpia_2014_ci_il/2015-04-03-110</guid>
			<pubDate>Fri, 03 Apr 2015 19:23:04 GMT</pubDate>
		</item>
		<item>
			<title>Rusiyada yarışda 1997 ci il Çeboksar şəhəri.</title>
			<description>&lt;p&gt;&lt;span style=&quot;color:#F0FFF0;&quot;&gt;&lt;span style=&quot;font-size: 22px;&quot;&gt;Bu yarış Çeboksar şəhərində keçirildi bu mənim birinci yarışımdır kyokushin karate aləmində&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style=&quot;color:#F0FFF0;&quot;&gt;&lt;span style=&quot;font-size: 22px;&quot;&gt;osu hamıya !!!!&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;iframe width=&quot;620&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/UoaBKyBXbtY&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;
&lt;iframe width=&quot;620&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/hpetBpYs9Vw&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</description>
			<content:encoded>&lt;p&gt;&lt;span style=&quot;color:#F0FFF0;&quot;&gt;&lt;span style=&quot;font-size: 22px;&quot;&gt;Bu yarış Çeboksar şəhərində keçirildi bu mənim birinci yarışımdır kyokushin karate aləmində&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style=&quot;color:#F0FFF0;&quot;&gt;&lt;span style=&quot;font-size: 22px;&quot;&gt;osu hamıya !!!!&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;iframe width=&quot;620&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/UoaBKyBXbtY&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;
&lt;iframe width=&quot;620&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/hpetBpYs9Vw&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</content:encoded>
			<link>https://kyokushinkarate.ucoz.com/news/rusiyada_yarisda_1997_ci_il_ceboksar_s_h_ri/2015-03-24-108</link>
			<dc:creator>admin</dc:creator>
			<guid>https://kyokushinkarate.ucoz.com/news/rusiyada_yarisda_1997_ci_il_ceboksar_s_h_ri/2015-03-24-108</guid>
			<pubDate>Tue, 24 Mar 2015 14:35:04 GMT</pubDate>
		</item>
		<item>
			<title>Kumite məşqləri Nijni Novqorod şəhəri 1998 ci il</title>
			<description>&lt;p&gt;&lt;span style=&quot;color:#FFFFFF;&quot;&gt;&lt;span style=&quot;font-size: 22px;&quot;&gt;Məşqdə kumitenin sərbəst şəkilində işləməsinin qaydası məhz olunur.Ki şagirdlər məşqlər zamanı zədə almasınlar.Bu şəkildə kumitenin işləməsi vacib olunur ki doyüşçü tez bir zaman karatenin dərin sirlərinə yiyələnsin və məşqlərdən faydalansın !&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/Vl6bqhc9L0E&quot; width=&quot;620&quot;&gt;&lt;/iframe&gt;&lt;/p&gt;</description>
			<content:encoded>&lt;p&gt;&lt;span style=&quot;color:#FFFFFF;&quot;&gt;&lt;span style=&quot;font-size: 22px;&quot;&gt;Məşqdə kumitenin sərbəst şəkilində işləməsinin qaydası məhz olunur.Ki şagirdlər məşqlər zamanı zədə almasınlar.Bu şəkildə kumitenin işləməsi vacib olunur ki doyüşçü tez bir zaman karatenin dərin sirlərinə yiyələnsin və məşqlərdən faydalansın !&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/Vl6bqhc9L0E&quot; width=&quot;620&quot;&gt;&lt;/iframe&gt;&lt;/p&gt;</content:encoded>
			<link>https://kyokushinkarate.ucoz.com/news/kumite_m_sql_ri_nijni_novqorod_s_h_ri_1998_ci_il/2015-03-11-107</link>
			<dc:creator>admin</dc:creator>
			<guid>https://kyokushinkarate.ucoz.com/news/kumite_m_sql_ri_nijni_novqorod_s_h_ri_1998_ci_il/2015-03-11-107</guid>
			<pubDate>Wed, 11 Mar 2015 16:15:00 GMT</pubDate>
		</item>
		<item>
			<title>Personal məşqlər</title>
			<description>&lt;iframe width=&quot;660&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/74Jx5kHXI_o&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</description>
			<content:encoded>&lt;iframe width=&quot;660&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/74Jx5kHXI_o&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</content:encoded>
			<link>https://kyokushinkarate.ucoz.com/news/personal_m_sql_r/2015-03-11-104</link>
			<dc:creator>admin</dc:creator>
			<guid>https://kyokushinkarate.ucoz.com/news/personal_m_sql_r/2015-03-11-104</guid>
			<pubDate>Wed, 11 Mar 2015 15:56:58 GMT</pubDate>
		</item>
		<item>
			<title>Məğlubedilməz filmi bu filmi izləməyə dəyər şərq əlbəyaxa doyuşun həvəskarlarına</title>
			<description>&lt;iframe width=&quot;660&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/OVYWCHLCfL4&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</description>
			<content:encoded>&lt;iframe width=&quot;660&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/OVYWCHLCfL4&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</content:encoded>
			<link>https://kyokushinkarate.ucoz.com/news/m_glubedilm_z_filmi_bu_filmi_izl_m_y_d_y_r_s_rq_lb_yaxa_doyusun_h_v_skarlarina/2015-03-10-103</link>
			<dc:creator>admin</dc:creator>
			<guid>https://kyokushinkarate.ucoz.com/news/m_glubedilm_z_filmi_bu_filmi_izl_m_y_d_y_r_s_rq_lb_yaxa_doyusun_h_v_skarlarina/2015-03-10-103</guid>
			<pubDate>Tue, 10 Mar 2015 14:14:56 GMT</pubDate>
		</item>
		<item>
			<title>Makiwara</title>
			<description>&lt;iframe width=&quot;620&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/_kt3j0iPT9A&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</description>
			<content:encoded>&lt;iframe width=&quot;620&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/_kt3j0iPT9A&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</content:encoded>
			<link>https://kyokushinkarate.ucoz.com/news/makiwara/2015-03-09-102</link>
			<dc:creator>admin</dc:creator>
			<guid>https://kyokushinkarate.ucoz.com/news/makiwara/2015-03-09-102</guid>
			<pubDate>Mon, 09 Mar 2015 19:13:05 GMT</pubDate>
		</item>
		<item>
			<title>Novruz bayrami ile bagli numunavi çıxışlarımız 1996 cı il</title>
			<description>&lt;iframe width=&quot;620&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/F5g5ZNcB-wY&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</description>
			<content:encoded>&lt;iframe width=&quot;620&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/F5g5ZNcB-wY&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</content:encoded>
			<link>https://kyokushinkarate.ucoz.com/news/novruz_bayrami_ile_bagli_numunavi_cixislarimiz_1996_ci_il/2015-03-08-101</link>
			<dc:creator>admin</dc:creator>
			<guid>https://kyokushinkarate.ucoz.com/news/novruz_bayrami_ile_bagli_numunavi_cixislarimiz_1996_ci_il/2015-03-08-101</guid>
			<pubDate>Sun, 08 Mar 2015 09:04:42 GMT</pubDate>
		</item>
		<item>
			<title>Budoshin 2015</title>
			<description>&lt;iframe width=&quot;620&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/ydl-SrwOQFk&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</description>
			<content:encoded>&lt;iframe width=&quot;620&quot; height=&quot;515&quot; src=&quot;https://www.youtube.com/embed/ydl-SrwOQFk&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</content:encoded>
			<link>https://kyokushinkarate.ucoz.com/news/budoshin_2015/2015-03-08-100</link>
			<dc:creator>admin</dc:creator>
			<guid>https://kyokushinkarate.ucoz.com/news/budoshin_2015/2015-03-08-100</guid>
			<pubDate>Sun, 08 Mar 2015 09:02:11 GMT</pubDate>
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